Everyday Blessings is a practical and inspiring book which offers a clear outlin
e for people who want to understand and embrace mindful parenting. It is one of
the few books on parenting that embraces the emotional, intuitive and deeply per
sonal experience of being a parent and shows you how to apply the practice of mi
ndfulness meditation to parenting children of all ages. In the rush, rush, rush
of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of par
enthood can easily disappear.