Summary presentation of “Attention Reframed”
In a world with increasing loneliness, disconnection, and chronic attention disorder due to distraction from our mobile phones, having deep and meaningful relationships has become more difficult and complex than ever before. “Attention Reframed” simplifies this complexity.
Attention Reframed is a science-based new framework for the understanding of human connection and relationships in a meaningful way. In this book you will learn:
• A new, fresh approach to human relationships to help you make more meaningful, trustworthy, and deep connections.
• The neuroscience, psychology, and sociology behind our relationships.
• 5 principles that allow you to understand your social bonds and improve them.
• Why some of your relationships fail and how to heal them, whether they be relationships of family, romance, profession, friendship, or within your community.
• How to get rid of loneliness and form a strong group of friends.
It doesn't matter how long you have been alive, how much money you have amassed, or how many luxuries you have enjoyed. What’s important is the amount of positive vibration, attention, and relationships that you have built throughout your life.
This is not a typical book for those people who read books on relationships. This is a book for everyone: from teenagers to parents, customer service people to CEOs, people who feel lonely to professional therapists.
Attention Reframed offers a clear framework for improving trust and commitment among friends, colleagues, family members, community, and loved ones.
You will learn:
• Why we crave attention… and why we might be willing to die for it.
• Why some people energize you while others drain you.
• Why social media can lead to loneliness and depression.
• Why, contrary to popular belief, family or a romantic partner alone is not enough to have a fulfilling life.
• The essentials to making good lasting friends.
• The 8 steps to develop real trust with others both in the workplace and outside of it.
• How, counterintuitively, ethics may distort a happy relationship.
• Why we fall madly in love, and when it may be a bad idea.
• What practical love really is (not how songs and movies portray it)
• How refocusing and reframing your attention leads us to connect with others and improve our wellbeing.
Quotes:
“You have no idea how much you have helped me! Your concept of attention for understanding people and learning how to deal with them to heal myself has been a transformative experience for me. I am so much lighter and freer! Thank you so much.”
Hessam Sadat-Tehari
Serial Entrepreneur, Investor, Art Collector
Palo Alto, California
About the Author
Roman Martin (born 1972 in Barcelona, Spain) is the father of two beautiful daughters. Many refer to him as a Renaissance Man, as he received his education in the United States and Spain in a variety of subjects, including Economics, Philosophy, Psychology, Neuroscience, Mathematics, Art, and Religion.
Roman has had a unique and varied career which includes launching several profitable technology businesses, the establishment of non-profit organizations for reducing pollution and urban climate change, all while making time to develop his artistic side as a large-scale, multi-media sculptor.
The “Theory of Attention” is one of his most brilliant and creative concepts, demonstrating that the attention we pay to others is a fundamental building block of strong human relationships and connections.
Want to know more?
You can know more about the author at www.romanmartin.info
Choose a copy of "Attention Reframed" as the greatest gift you can give to yourself and your loved ones.
