How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spir
itual seekers who want to experience more love and stability in all forms of rel
ationships. Told from the unique vantage points of authors Meggan Watterson and
Lodro Rinzler, this book explores staying anchored in the foundation of self-lov
e as you navigate the natural (and often stormy) cycle of a relationship. Their
dual perspectives as teachers and scholars of Christian mysticism and Buddhism m
ake for a rich and fascinating dialogue that covers everything from sex, self-wo
rth, deep friendships and falling in (and out of) love, to break-ups - and how t
o maintain an open heart through it all.